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What is Melatonin?
Melatonin is a hormone naturally produced by the human brain in response to darkness. The hormone helps time your body’s circadian rhythms (your body’s 24-hour internal clock) and helps you fall asleep.
Who should take Melatonin?
Melatonin should be taken by those who are struggling with short-term sleep problems such as jetlag and struggling to get a good night's rest and consistent sleep. It will help alleviate sleep problems
Benefits of Melatonin
Melatonin supplements can help alleviate certain conditions like delayed sleep-wake phase disorder, jet lag, insomnia, anxiety before and after surgery, and certain sleep disorders in children.
Serving Size: | 1 Veg Capsule |
Servings Per Container: | 180 |
* Daily Value not established. | |
Melatonin | 3 mg |
Rice Flour and Hypromellose (cellulose capsule)..
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.