1. Party Recipe: Homemade Guacamole

    Party Recipe: Homemade Guacamole

    Not sure what to bring to your next social gathering? Your friends and family will love this guacamole recipe!

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  2. How Much Antioxidants Per Day: Superfoods and Supplements to Hit Your Optimal Intake

    How Much Antioxidants Per Day: Superfoods and Supplements to Hit Your Optimal Intake

    We've all heard about how antioxidants are great for our health but how much of them do we need? Read on for a breakdown of what antioxidants are, why they're great and how you can get your optimal intake.

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  3. Why Heart Health Matters Infographic

    While you might think of heart health as part of your overall health, we would argue the relationship is much stronger. Check out our infographic for some fast facts on why heart health is so important.

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  4. Phishing or Flattery?: Beware of LK Express

    Phishing or Flattery?: Beware of LK Express

    Be warned. Do not order our products from LK Express.

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  5. Collagen for Bone and Joint Health Infographic

    We all know how important calcium is for Bone and Joint health. However, you might not know exactly how important collagen is.  Read on for some fast facts on Collagen for Bone and Joint Health

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  6. Heart Healthy Snack Review

    Heart Healthy Snack Review

    February is American Heart Month. One of the difficult things to do when sticking to heart-healthy diet is finding a convenient, satisfying and healthy snack. We tried several and have our thoughts on the quality of ingredients, nutrition and taste.

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  7. 10 Mental Hacks to Help Build a Weight Loss Mindset

    10 Mental Hacks to Help Build a Weight Loss Mindset

    One of the biggest struggles with weight loss is maintaining our motivation. Here are 10 mental hacks to help build a weight loss mindset.

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  8. Giving 2021 Annual Roundup

    Giving 2021 Annual Roundup

    Best in Nature's mission is to contribute to a better, healthier world. As such, we look for organizations that align with our values to work with and donate to every year. Learn more about our favorite organizations in 2021.

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  9. 14 Food Sources of Collagen

    14 Food Sources of Collagen

    A decreased ability to absorb and produce collagen is one of the major causes of what we experience as aging. That's why it's important to learn what our top food sources of collagen are. Read on to find out.

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  10. Dinner Recipe: Stuffed Roasted Butternut Squash

    Dinner Recipe: Stuffed Roasted Butternut Squash

    Butternut Squash is a nutrient powerhouse that's also very tasty. Check out this recipe for a stuffed and roasted butternut squash.

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