Welkin Tang is the lead writer and content producer at Best in Nature. He graduated from McNeese State University with a Bachelor’s of Science in Business Management and began his career in English Education. He continues using the skills he honed in the education sector at Best in Nature by communicating with our followers on general health, our products and the latest research.
Once again, thousands of Natural Product makers, suppliers, educators, and entrepreneurs met last week in Anaheim for the Natural Products Expo West.
The Best in Nature team attended to meet with suppliers, see what the latest research is, as well as what customers are interested in. Here are 5 fast takeaways.
Inflammation can affect your bone health in several ways causing pain, swelling or fracture risk. Read on.
Want to wake up feeling wonderful or quickly say farewell to that morning fatigue? Well, there are several things that contribute to that tired morning feeling. And the explanation most likely isn’t that you’re “just not a morning person.” Let’s take a look at 14 ways that you can have more energy in the morning.
You might recall a friend or family member doing an elimination diet or heard the word FODMAP. So what are FODMAP foods and the FODMAP or elimination diet? Could it be the key to easing your digestive issues?
The Fab Four Diet has been credited with helping celebrities get in top shape. How does the approach work and how does it compare with general nutrition guidelines.
Estimates run from 21 days to 284 days depending on the habit and a number of personal factors. Read on for more info.
Reishi mushrooms have centuries of history as a health remedy and have been studied for multiple areas. Learn more about these mushrooms.
Good nutrition sets children up to grow into healthy adults and it sets adults up to enjoy greater health in old age. As one might expect with all of the changes that the body goes through, the definition of a healthy diet changes over one’s lifetime. So let’s take a look at exactly how your nutritional needs progress over the course of your life.
We’ve previously discussed biological age and chronological age in relation to your grip strength. Besides grip strength, there are other markers associated with your biological age and by managing them, it may be possible to reverse your biological age. So let’s go over what biological age is, how it’s measured and what you can do to reverse it.
For those who want to give a healthy helping hand to the ones they care about but don't know where to start, we put together this handy gift guide.
