Glucosamine is in just about every supplement that purports to help with joint health or osteoarthritis. It’s not nearly as well-known or discussed as calcium and collagen so is there anything to it? Let’s discuss exactly what glucosamine is and whether it may help you retain or improve your mobility.
This past week, the top suppliers and experts in supplements and raw materials gathered at the Mandalay Bay in Las Vegas for the biggest yearly event on the subject, Supply Side West.
As the negative health of sugar comes into focus, many are looking for alternatives. There are several things to consider when choosing one such as how you'll use it, cost, and nutrition. Read on for our detailed comparison.
When looking to get some execise, going to the gym is the default solution but going outdoors provides a number of health benefits that the gym doesn't. Read on to learn more.
BMD or bone mineral density is a marker that’s discussed in the context of bone health, osteoporosis and fracture risk. But does it tell the whole story of bone health? Maybe not. Read on to learn about bone quality.
When it comes to skin health, foods high in healthy fats, vitamins, and a few other compounds can help keep you glowing. So what are these compounds and what foods are the best sources? Let’s take a look.
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